Whats a good ape index. The APE Index (Wingspan To Height Ratio) Calculator is an indispensable tool for athletes, coaches, and fitness enthusiasts who are seeking to optimize their performance. 6 and +10. All this translated means I have a more challenging start position for a deadlift with a more horizontal torso and a more challenging lockout position with a relatively greater range of motion. This means that the arms should be longer than the total body height. 20 votes, 54 comments. , +7 in/18 cm). Try our free online calculator now! Where APE is your wingspan to height ratio W is your total wingspan measured from finger tip to finger tip H is you height measure from feet to head To calculate your ape index, divide your wingspan from finger tip to finger tip by your overall height. Apr 3, 2025 · APE price prediction: Will ApeCoin break out of its downtrend or sink further? Let's find out in this analysis. 7 and +8. Ondra even says that if his ape index was bigger he won't be as good as now. Inzwischen hat er es wohl in die ein oder andere wissenschaftliche Schrift geschafft. Apr 25, 2024 · Most climbers know their ape index, but do you know how to calculate your sloth index? And what about your snake index? Jul 14, 2017 · The ape index helps you know how to best utilize your strength, range of motion, and abilities. Let's assume this rider is very athletic -- they have very good flexibility and have great truck control and strength. 6 centimeters and +9. Ape Index is slang that is used to describe the ratio of the wingspan and height. Feb 12, 2025 · The APE Index (Wingspan to Height Ratio) Calculator is a fine tool that is used to measure the ratio between an individual’s wingspan and their height. HEIGHT 5′ 8″ AGE 35 APE INDEX +1. Consider this Furthermore series further education for fitness. Apr 18, 2022 · Have you ever noticed that some swimmers have a long, smooth stroke while others swim equally as well with a short, fast turnover? The Ape index helps explain why. A good percentage of boxing champions have enjoyed a significant reach advantage over most of their opponents. , 1. Then, we subtract that from his wingspan/reach (which is 85 inches), and we get Jones’ ape index, which is +9. Ape index, or ape factor, or gorilla index is a measure of the ratio of an individual's arm span relative to their height. Learn to measure yours and if it's ideal! Get the most accurate measurements of your reach with our Ape Index Calculator. For reference, I'm ~155cm (5 foot 1) on a GOOD day with a significantly negative ape index (my friends and I refer to them somewhat lovingly these days as my T-rex arms) I climb a lot, and have for a long time. An arm span greater than height is thought to be advantageous in some sports, such as swimming, as longer arms may give greater propulsion. Using the Division method, any value above 1 is positive, and with the Subtraction method, the bigger number the better. A positive ape index indicates that your wingspan exceeds your height, while a negative index means the opposite. No clue why my arms are that long but, is this normal? And how might I figure out my ape index. 06), boxers, professional basketball and goalkeeping. Discover your reach-to-height ratio and improve your climbing performance. Ape Jokes Ape jokes bring humor straight from the jungle to your daily life. It’s a measurement comparison started in the climbing community to relate how tall you are with the spread of your arms. APES Atlas entries are categorized by taxon, region, country, and site We would like to show you a description here but the site won’t allow us. Not only can you climb your best despite your ape index, you will conquer that number and you will destroy it as a concept in your mind with your might and prowess. 4 centimeters. I’m betting that this is bad leverage for a bench and good leverege for a DL. 05. As a result, some players in my top ten had very long arms for their height, but also had bodies like Kyle Lowry's booty. The average Joe has a wingspan that's either equal or an inch or two longer than their height. If you know yours, What is it? I was just wondering if this ratio (I believe it is called Ape Index) would be considered a good or bad one, given that I didn’t get a chance to ask my dad for specifics. A balanced focus on training, skill development, and experience plays a far more significant role in a climber's journey towards mastery. … Calculate your ape index with our easy-to-use Ape Index Calculator. Ape index is defined as reach divided by height. Ape Index calculator and how to measure your ape index by yourself. Stretch your arms out away from each other as far as you can. Apr 27, 2025 · So a good ape index for climbing is whatever you want it to be – it’s more important to focus on your training and use your body measurements to your advantage. Try it now! Apr 4, 2012 · Reader #2 is a 5-foot 7-inch (170 cm) female in her late 20’s with an ape index of 1. Normalerweise sind wir Menschen symmetrisch gewachsen. This unique measurement can provide insights into an athlete’s potential performance in various physical activities, especially those that involve upper body strength and flexibility Jul 16, 2018 · For example, your ape index and other measurements. Ape index, ape factor, [1] or gorilla index is slang or jargon used to describe a measure of the ratio of an individual's arm span relative to their height. “A taller climber at the taller end of a normal spectrum requires significantly less I was watching the Set In Stone film, very good viewing, over the Christmas period. Or a ratio of 1, which means that the length from your fingertip to fingertip is the same as your height. "Height bad, BMI good. This simple calculation provides insights into physical proportions that can significantly influence performance in various sports, particularly climbing and gymnastics. Oct 8, 2021 · What Is the Ape Index? The ape index is a measurement of how your wingspan (aka arm span) compares to your height. I believe it is the biggest ape index in the UFC ever. The opportunity to acquire new skills was limitless and I dove right in! My overall health even improved b/c I started rock climbing and motivated me to embrace better lifestyle choices. Here, we help define the terms that all athletes should know. 4K subscribers Subscribed The APE Index, also known as the Wingspan to Height Ratio, is a metric used to assess the proportion between an individual’s wingspan (the distance from fingertip to fingertip when arms are outstretched horizontally) and height. Interestingly enough, MW is the rangiest of all weight classes on average, with a greater average ape index and leg proportion than the averages of both LHW and HW. For example, there's a move on a route that is 5. I hope you find what you search for but it really won't tell you anything about climbing. A typical ratio is 1, as identified by the Roman writer, architect and engineer Vitruvius prior to 15 BC. However, it's crucial to remember that it's just one piece of the climbing puzzle. Jul 28, 2023 · A great example of the ape index and the advantage it gives you is boxing we find thomas the hitman hearns and deontay wilder with a plus ape index that is t What's the difference between a gorilla and your mother ? A gorilla is ground-dwelling, predominantly herbivorous ape that inhabits the forests of central Africa, & your mother is a nice lady. On average, professional male climbers have a larger ape index than professional female climbers. As per the ape index, the arm span should be equal to the height of the body. Find out now! You argue ape index is mathematically flawed, but where is the flaw? Being unitless is a novelty, especially since ape index is always reported next to height, which does have units. How to use your Ape Index If you have a negative Ape Index, meaning your arms are shorter than your height, you won’t travel as far in the water with each stroke as someone with a positive index, simply because your reach is shorter. The ape index is calculated by simply subtracting your height from your wingspan. The APES (Ape Populations, Environments and Surveys) Atlas, formerly the A. Place your left hand on the wall with your fingertips just touching the ground, and stretch your right hand up as far as it can go in a vertical, straight line. I have gotten fairly 'good' apparently for the amount of time I've been climbing, and I'm especially passionate about outdoor sport climbing. Let’s check the latest Boxing picks, news, stats and Boxing expert picks for Joseph Diaz vs William Zepeda. 97 Some people naturally have a long arm-to-height ratio, which is a massive advantage in a sport like boxing. 1 day ago · Is APE a strong buy? Explore the ApeCoin price prediction from 2025 to 2031, backed by in-depth analysis and insights from the Cryptopolitan team. The typical ape index for pro male climbers ranges between +3. A typic Get the latest ApeCoin price today, APE market cap, price index, live chart & best exchanges to trade APE. Ape index formula The Ape index is calculated using the following formula: Ape index = Wingspan / Height Height and Wingspan This index is expressed as a numerical value Nov 28, 2023 · Conclusion The Ape Index is a fascinating aspect of climbing physiology, offering some insight into potential physical advantages. So if you were 5'9" and had an arm span of 5'10" the ape index is 1. May 9, 2025 · Is the ape index rock climbing advantage a myth or reality? We dive into science vs. Jul 15, 2016 · Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. From their human-like characteristics to their wild and funny antics, apes provide a wide array of material for jokes. If the length from finger tip to finger tip is “greater” than your The best female lead climbers are around 163 cm tall and the best boulderers around 164 cm tall. It refers to the ratio of an individual’s arm span to their height. 5" wingspan, giving him an incredible +11 ape index. If I'm not mistaken most champions typically have a large ape index compared to their peers. The Ape index compares an individual's arm span relative to their height. So if someone has a height of 200 cm and a reach of 210 cm, their ape index is 1. Welcome to the ape index calculator! Here you will learn what the ape index is (sometimes it's called the ape ratio), how to measure your ape index, and where you can use that knowledge. Perfect for athletes, climbers, and fitness enthusiasts looking to optimize their training. I'm 6'4" with a 6'5" wingspan, that means I have a 1. Purpose: It helps individuals understand their body proportions, which can influence performance in certain activities where reach and leverage are May 30, 2023 · Related: Your Ape Index and 10 Other Really Super Important Measurements Another interesting finding revealed by Randall and Torr is that shorter climbers need the strongest fingers for the grade, with every reduction of 10 centimeters in height correlating to the climber needing to be 2. While weightlifters will generally benefit from a lower ape index. A long arm span or reach is an important physical attribute in boxing. 96 or lower. What is a good ape index for climbing? It’s commonly believed that a positive ape index (or an ape index ratio greater than 1) is good for rock climbing. Thanks Andrew Simon2204 Jan 2007 In reply to woodsman: An ape index of zero means your arm span is equal to your height, while a positive number indicates longer arms compared to height, and a negative number shows shorter arms. Here are fourteen of the best. The best male climbers are on average 4 cm shorter than their non-climbing peers and female climbers around 1 cm shorter. Oct 18, 2022 · What’s the Ape Index? The Ape Index measures how your wing span compares to your height. 11. With this tool, you can check if your wingspan to height ratio will help you in your sports career. Ape index, ape factor, or gorilla index is slang or jargon used to describe a measure of the ratio of an individual's arm span relative to their height. Plug your results HERE. A negative ape index indicates a wingspan shorter than a man's own height. Another one is Elton Brand who is recorded at 6'8. But is this true in rowing? Here is an online calculator. For example, to find the ape index of Jon Jones, we take his height in inches, which is 76 inches. belief & its true effect on your climbing. What is an Ape Index Calculator? Definition: This calculator computes the Ape Index, a measure of the ratio or difference between a person's wingspan and height, often used in sports like climbing and swimming to assess physical advantages. The average is 1: arm span and body height are equal. I was wondering what is an ape index, how do you measure it and knowing it how would it help my climbing. A positive ape index is considered advantageous for rock climbers. Height plus ape index tells you which category you fit into. S. " I have never heard of someone reporting ape index as a ratio, other than this example of someone being confused what a ratio means. I’m a fockin gorilla. What I'm talking about is called an ape index, it's basically your wingspan compared to your height. Purpose: It helps individuals understand their body proportions, which can influence performance in certain activities where reach and leverage are The respondents were 90% male (reddit, woo!), and the single best climber in the smaller female sample also had the lowest ape index (-5 ape index, V8 climber). Oct 25, 2024 · The Highest Ape Index Recorded at the NBA Combine Former OSU player Dallas Lauderdale didn’t play in the NBA but he holds the record for the highest ape index officially recorded at the NBA Combine. An ape index greater than 1 (arm span longer than height) seems to be helpful for rock climbers, swimmers (Michael Phelps = 1. I have dreams of ONE DAY being able to do 8a routes and above. Oct 29, 2021 · What does a +2 ape index mean? If your arms are 2 inches longer than your height, you have an ape index of +2. Her recent best times in the pool include 19:15 for the 1650-yd Freestyle. Oct 28, 2022 · This lefty stands 175 cm tall with a reach of 177 cm, has an ape index of 2 cm, and doubles the KO rate of his opponent with 88. In that case, the body has a perfect ape index ratio which Fitness vocab: ape index Written by K. Jun 26, 2022 · What Is the Ape Index and What Is Its Relevance to the UFC? How wingspan and height measurements compare is known as the ape index. E. Kinda funny how long my arms are in comparison to my height 😂 Apr 20, 2009 · Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. Jun 14, 2025 · Discover what Ape Index means, its role in NFT market valuation, community engagement, and how it works. The concept was founded by the climbing scene, but has since made its way into a number of scientific papers. This will give you a value that’s either positive, neutral, or negative. The culture was energetic, collaborative and fun. Zumindest mehr oder weniger. Joseph Diaz Jr vs William Zepeda Fight Information Ape index, ape factor, or gorilla index is slang or jargon used to describe a measure of the ratio of an individual's arm span relative to their height. Hope that helps. So my little boy had an ape index of 1. Mar 30, 2021 · Babsi Zangerl, jedna z najlepszych wspinaczek tradowych na świecie, ma -0. 12 ape index Kevin Lee 69” tall, 77” reach= 1. Jul 27, 2020 · Understanding How Your Ape Index Impacts Your Life Do you know your ape index? If you don’t, you’re not alone. Ape index is basically the same as reach. If you have short arms, you will need to accommodate that somewhere else in the body. What is a good ape index for climbing? As a general rule, a good ape index for climbing is between +2. It is a vital metric used by insurance companies to evaluate sales performance and is particularly useful for comparing life insurance revenue. If you’re still new to climbing, you may chuckle at terms such as ape index and sloth index, but they’re useful measurements that every climber should be aware of. Here is a list of the best free online ape index calculator websites. How to Find Your Ape Index Find a blank, unobstructed wall and remove your shoes. 15b) sent on Aug 29th, 2010. Begründet wurde der Begriff in der Kletterszene. 96 0. In sports like rock climbing, swimming or boxing some people believe that a positive Ape Index, (a value greater than 1), where the arm span is greater than the height, is a competitive advantage. May 13, 2024 · Ape index, ape factor, or gorilla index is slang or jargon used to describe a measure of the ratio of an individual's arm span relative to their height. This article aims to give you an overview of the World Class Boxer’s APE index and help you study different boxer’s fighting styles according to their APE Index at a glance. A higher ape index indicates that your arms are proportionately longer than average, and this can be an advantage in many sports and activities. Introduction The Ape Index Calculator is a specialized tool designed to help climbers and athletes measure their arm span in relation to their height. The ape index measures the ratio between arm span and height. Is a high ape index Good? What is a good Ape Index? As already mentioned, a particularly high span should theoretically have an advantage. Dec 14, 2021 · Ape Index Calculator Height: inches cm Wingspan: inches cm Calculate A very common subject among climbers is their ape index. 0145 if expressed as a ratio, or we can say that the ape index is +1" if expressed as an offset. While this is not always true there have been many studies that a positive index score relates to sprint events of 200 Jan 15, 2016 · Ape Index is an indoor rock climbing gym that was monumental in my professional growth. Dec 9, 2022 · Most people are assumed to have an ape index of about 1:1. If you've found that following a particular piece of swimming advice hasn't improved your speed (or even made you slower) then question if this was good advice for your stroke. Apr 25, 2011 · A positive ape index gives an advantage in some sports (basketball, boxing, swimming, rock climbing), while a negative index helps in others (weight lifting). So I have a +4" ape-index because I am 72 inches tall and my wingspan is 76 inches. Ape index in swimming is an easy way to estimate (based on your results) what distance suits you best. 20 Category Body Tags Fitness vocabAthletesStrength trainingSwimmingRock climbing Arms Share Facebook X Email Your training should depend in part on this measurement. During the film it mentions that Dave Birkett had a huge ape index. Essential insights for NFT enthusiasts. It’s also known as Jul 5, 2021 · I have a negative Ape Index meaning my wing span is a little short than my height. The ape index can be measured in two ways, either it is the difference or the ratio of your arm span and… Generally, a good ape index for climbing falls anywhere between +2. For example, Anthony Joshua and Joe Joyce may be the same height, but Joshua has a larger ape index, with an 82 inch reach compared to Joe Joyce's 80 inch reach. Having longer arms is very important in modern basketball, hence why so many people with a large ape index find themselves on the court. Is either end of the spectrum better for sweep or sculling? Correction: the lowest poll option should be 0. I recently measured my ape index for the first time, it's -5cms, pretty negative. Nov 20, 2011 · Ape Index 2 = Arm Span - Height Still being 180cm tall and with an arm span of 175cm this alternative ape index would be 5 (cm). Was ist der Affenindex? Der Affenindex (Ape Index) beschreibt das Verhältnis von Armspannweite und Körpergröße. Indeed, Matt Samet, editor of Climbing Magazine, writes in his book The Climbing Dictionary: “A positive ape index, in which your wingspan exceeds your height, is a bonus. In this video we breakdown some of the finer points behind the concept, t Nov 25, 2022 · Wondering how to measure your reach for boxing or MMA fighting? What is the Ape Index in determining reach? We break it down for you inside. Some ones I know of that surprised me when first seeing them is ofcourse Durant who is measured at 6'9" barefoot( though is probably an inch or so taller) but was recorded as having a 7'6" wingspan. Unlike the dimensionless ratio, this calculation produces a numeric value in the units of measurement used to represent the height and arm span. A higher APE Index, where wingspan exceeds height, often indicates extended reach, which may be Jan 9, 2015 · If you automatically assume that a positive Ape Index is the key to being good at climbing, think again. It was originally graded a 9b but has since been downgraded to 9a+\\b. The +2 Ape Index is good but not exceptional. Generally, an average person’s wingspan is about the same as their height, which means they have an ape index ratio of 1, signifying a neutral ape index. To explain it plainly, the APE Index is popular in sports and fitness, especially among climbers, as it can provide insights into reach advantage. Diversity Jul 12, 2017 · Their inseam is almost 51% of their height and their Ape Index is +2. I'm wondering how much a negative ape index is going to physically Jun 18, 2021 · What's your ape index as a ratio of armspan divided by height? If you don't have time to measure and just want to see the results, click on the option at the bottom. Nov 29, 2024 · Ape Index: Understanding the Measure of Reach The term ape index might sound unusual, but it plays a significant role in sports, fitness, and human physiology. Most humans have a neutral ape index. Sure, having long arms is an advantage to reach that high-up hold, but then it’s much APE index doesn't correlate well at all with climbing performance and it doesn't predict climbing performance in novice climbers. Whip out your sticks (measuring) and compare. No, it’s not how much body hair you have. Mean absolute percentage error is commonly used as a loss function for regression problems and in model evaluation, because of its very intuitive interpretation in Whether you're shopping for a new road, hybrid, or mountain bike, our bike sizing guide to help ensure you get a good fit on your new bike. Apr 25, 2024 · For now, let’s discuss what the ape index is and how to measure it, and also examine a series of other useful measurements that every climber should be aware of. Understanding the Ape Index The ape index is a measurement that compares your wingspan (or arm span) to your height. The average LHW has a greater ape index than the average HW. Aug 18, 2006 · I don’t know who started the ape-index. This measurement, called the ape index, is widely used in sports science, especially in activities like rock climbing, swimming, and martial arts, where having a longer reach can offer a performance advantage. We’ve plenty of Boxing predictions for you to consider. Many climbers find that a greater ape index can provide certain advantages, particularly in reaching distant holds and maintaining balance on challenging routes. These measurements can give you an idea of how you climb. However, an alternative approach is arm span minus height with the result being positive, 0 or negative. Others doubt it. Jul 16, 2025 · The ape index climbing is a way climbers measure their wingspan relatively to their body. This calculator calculates an individual's wingspan-to-height ratio, also known as the APE index, which is a useful metric to evaluate an athlete's performance potential. Jan 12, 2022 · Arm to height ratio or ape index is commonly measured to gauge aesthetics and athletic abilities. Jun 4, 2024 · Some people believe that the greater the ape index, the better climber you will be but does it really offer you an advantage in climbing? The Ape Ratio, also known as the Ape Index or wingspan to height ratio, is a numerical measure that compares an individual's wingspan (the distance from fingertip to fingertip when arms are fully extended) to their height. Read the latest ApeCoin news at CryptoMarketCap. MMA fighters with a higher ape index have numerous advantages in their weight class. 1492 drawing, the Dec 25, 2021 · The concept is easy--subtract your height from your wingspan, and that is your ape index. Ape index is your height compared to your wingspan. The ape index calculator helps you calculate your ape index (Also known as the ape factor or gorilla index). We would like to show you a description here but the site won’t allow us. The leg proportion of the average FLW is greater than that of the average BW. To find your ape index, subtract your height from the length of your arm span. 0 (arm-span equal to height). 8 ape index (lub współczynnik ape index 0. On average, a neutral ape index is considered to be around zero, but many elite The Ape Index and Your Climbing Potential Bouldering Highlights 25. May 13, 2014 · Who are some players that have surprised you with their Ape Index Measurents which is their height subtracted from their wingspan. It’s believed that most people’s wingspan is equivalent to their height, meaning most people have a neutral ape index or, put another way, an ape index ratio of 1. The ape index is usually defined as the ratio of arm span to height. The ape index is the ratio of arm span to body height. . Yep you guessed it, not a good sign for deadlifting. As such, the “ideal” Ape Index ratio will be different for different kinds of people. May 21, 2013 · What is the ape index? Ape index is the ratio of arm span relative to their height. Wingspan or arm span is the measurement between the tips of the fingers when arms are spread straight wide. 9 if you can reach it standing and 10+ if you can't. The Ape Index Calculator is a handy online tool designed to help you measure the difference between your arm span and your height. Vitruvius noted that a "well made man" has an arm span equal to his height, as exemplified in Leonardo da Vinci's c. But do any of these things make a difference in MMA? Oct 29, 2021 · Your ape index is the ratio between your height and your arm span. 4 cm and between +1. 95 0. 99) Alex Megos, jeden z najlepszych wspinaczy sportowych na świecie, ma ape index 0 (lub współczynnik ape index 1) Is a Positive Ape Index Good for Climbing? Many people pointed out that this is really just the Ape Index, and were concerned that my list was faulty as a players girth and heft were not taken into account. Apr 28, 2025 · The Ape Index is a term that has gained traction in the fitness community, particularly among calisthenics enthusiasts and athletes. Apr 22, 2023 · What active fighter on the UFC roster has the highest ape index? Is it Sergei? 75” tall, 84” reach= 1. g. What are the benefits of having a high ape index? There are several benefits to having a high ape index, which is defined as the ratio of the length of your arms to your height. Jun 3, 2024 · The ape index, a correlation between height and arm span, is crucial for climbing performance. Ape index is talked about often due to its relation to the fighter’s height. 1. Oct 18, 2010 · Do you have a positive or negative ape index? I guess before you answer that question it might be a good idea to know what an ape index is-----otherwise who knows where your mind might go. It can be expressed as a ratio (e. Apr 16, 2025 · 1. 013 ape index. 05) or as a difference (e. 2in (+3 cm) NATIONALITY Norwegian How Good Is Magnus Midtbø? Magnus Midtbø's hardest redpoint was Ali Hulk (sit start extension) 9a+\\b (5. So what’s your ape Jan 24, 2010 · This is apparantly called the Ape Index. More exceptional is the extra long inseam which definitely can make it a challenge to fit some bikes. Considering the complex nature of gymnastics, levers and what not - is the ape index of any real significance? There seem to be a consesus for instance that a high ape index is a advantage in rock climbing. Wingspan to Height Definition What is a wingspan to height ratio? This tool will calculate your ape index by comparing your arm span to your height, giving insight into your body proportions. Jun 13, 2025 · APE is calculated by adding the total amount of regular premiums and a portion of new single premiums. Anyway you measure your wing-span from finger-tip to finger-tip and compare it to your height. P. 5" and has a 7'6. Jul 14, 2023 · Rock climbers call their arm span-to-height ratio their ape index. Jun 11, 2010 · Ape Index is just one of the many physical and psychological attributes that construct your swimming individuality. These jokes aren’t just about the ape species but the amusing scenarios and situations they can be placed in. Ape index is only useful between people who are a few inches difference in height. His on-sight record stands at an impressive 8c+ Jun 23, 2022 · Overall, being tall with a highly positive ape index is a great advantage, but combining a highly positive ape index with other great attributes such as speed or strength works equally as well. 25" without Ape Index is just one of the many physical and psychological attributes that make up your swimming individuality. So I'm slightly above average in terms of wingspan to height ratio. If you are or were a sport climber you most likely would know what one is. Jul 10, 2025 · The Ape Index is simply a tool to help you learn more about your swimming mechanics. He stands at 6'7. Term: ape index Definition: Ape index (aka May 3, 2021 · Ape Index In Swimming – A Complete Guide Since swimming largely revolves around arm movement, so there is no denying that arm length can play a part in your performance. 5%. My stats: Height - 67 inches Arm Span - 71 inches Ape… The ape index describes the ratio of wingspan to height. Wiki, is a collaborative initiative by the IUCN SSC Primate Specialist Group Section on Great Apes (SGA) and Section on Small Apes (SSA) to centralize information on ape population status, threats, and conservation and research activities. 5 percent stronger. This simple yet revealing metric can impact athletic performance, equipment fitting, and even our understanding of human evolution. 4 cm. This is because you have a greater range when it comes to reaching. 116 Feb 23, 2020 · Height is often viewed as an advantage in rock climbing, but is that really the case? We take a look and show it's not quite as clear cut as you may think. Your Ape Ratio is a comparison of your wingspan to your height an it affects the set up and stance of a deadlift. Usually people have a wingspan that's equal to their height. I've collected data on all champions in each division since 2010 and plotted them. 3 cm for pro female climbers. The ape index, which is a ratio of your wingspan vs your height, is an interesting part of climbing because if you compare the average person to the top 1% of climbers, you will notice the top I think its always interesting when a fighter with a negative/equal ape index (arm span relative to height) wins the belt. The Ape Index describes the ratio of arm span and body size. There are two ways to calculate an ape index, but only method 2 is useful when considering a fighter’s reach in the UFC. Something tells me it was a rock-climbing thing. I am curious to know about runners. By determining the ape index, users gain a better understanding of their Feb 7, 2024 · Weight Body Composition What is ape index ? Also referred to as your ape factor, it’s a measurement of your wingspan in ratio to your height. Aleisha Date 03. 6 and +9. But does it matter? Click to find out. Typically: ape index = arm span / height Da Vinci’s classic Vitruvian man has an arm span equal to his height and therefore an ape index of 1. less than 0. Who Has the Longest Leg Reach in UFC History? Here’s a table showing the 10 UFC fighters the with longest leg reach in UFC history: I’m not too tall but I’m 5’8 at 17 with a 6’7 wingspan, size 14 shoe. The average ape index is around zero, with a slight bias between the sexes: On average, men have slightly longer arms relative to their height than women. The line in the middle of each box signifies the median ape index of that division champions through the years. Professional male climbers generally have a larger ape index than professional female climbers. and i'm short (female) to top it off. Learn why and how it affects climbing performance. Whether your Ape Index is high, low, or Penguin, Orang-Utan or Average Joe - which one are you? Calculate your ape index and discover where your strengths and weaknesses in climbing lie. Longer arms than you are tall: you’ve got a positive ape Is a Positive ape index good for climbing? To find your ape index, subtract your height from the length of your arm span. She swam competitively in both high school and college, and is a Triple Crown marathon swimmer. Dec 29, 2010 · In reply to willoates: HaHa! I'm not very good climbing but everything else about me is like an ape, especially mrs Num Num says because my thick brows and yellow teeth. My role there provided work/life balance beyond compare. There are climbers with negative ape like Ondra and some with +10 cm like Jan Hojer. Reach and reach advantage are terms that are thrown around often in boxing and MMA. Our tool provides quick, easy, and precise results, helping you understand your reach ratio better. Nov 18, 2015 · The length of your arms relative to your height. For example, if your wingspan measures 75 inches and you stand 70 inches tall, your ape index would be +5 inches. Jul 9, 2021 · Your Ape Index plays a crucial part in your ultimate climbing performance… or doesn’t it? The answer to that question is found below in this ultra-informative article! Read on and decide for yourself if you’re going to let your negative Ape Index get you down. mytdeg ozkdo bdwhoe gcoqnw bphe hofrzl cxhws gbf xjfe ndzc