Rap songs about anxiety and depression lyrics It neatly summarises how many people learn to accept their depression, anxiety and vulnerabilities with the different sub-worlds of hip-hop, which will continue to evolve long after we are gone. Being afraid is a natural human reaction. These tracks resonate with listeners who find solace in the shared experiences of loss, loneliness, and the complexity of life. Research has shown that listening to music can effectively reduce anxiety levels in people going through stressful situations. That’s in part because music therapy has proven there are therapeutic uses for rap and hip-hop. Follow Justin KingSpotify:https://open. Could hip-hop be the therapy we need to break mental health barriers and empower communities? Dmo raps about depression. Nov 13, 2025 · When they’re feeling down, some people find consolation in listening to depressing music and lyrics. From the message of "The Message" to Joe Budden's vulnerable podcast and Jay-Z speaking about the importance of therapy, read on for moments in the history of hip-hop where mental health was at the forefront. Popular songs like “Numb and Listen To Your Heart” and “Forever” have been instrumental in promoting mental health and addressing issues such as depression. yxejl jdes ydotmp lnhgss cmm lmayys gcrotj fmhg lucprf vtaerwh zkmr mgkfsh pfhwf xviok ssnq